
Speaking of getting pumped, click this link:
Ronnie Coleman with Brian Dobson: Spotter This is 7 Time Mr. Olympia, Ronnie Coleman. Behind him is Brian Dobson, Trainer and Owner of Metroflex Gym in Arlington, Texas. I lifted at this gym throughout the 1990's. It is not an exxageration to say that all who enter are felons, strippers and professional bodybuilders. Both Brian and Ronnie were always very nice to my kids. So, I'll forgive all the rest.
MLB Notes I'm still waiting for all my propers to start rolling in. As many of you will recall, I have been touting the importance of TEAM ERA as the reason for The Tigers success as well as the White Sox demise. I have been harping the electrifying spark of Jason Tyner as the edge needed down the stretch for the Twins to carve a Wild Card berth. A quick scan of the MLB standings will illustrate that I have been spot-on in my analysis. Certainly, many will want to send compliments. Please be pithy. We don't want to over-work the server.